J. Ernesto Jimenez 300c row
4,726m
Meters
19:59.5
Time
2:06.9
Pace
300
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
August 27, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.5 | 4,726m | 2:06.9 | 171 | 889 | 23 | 152 |
| 3:21.7 | 791m | 2:07.4 | 169 | 881 | 23 | 137 |
| 3:16.2 | 781m | 2:05.6 | 177 | 907 | 23 | 153 |
| 3:16.4 | 781m | 2:05.7 | 176 | 905 | 23 | 159 |
| 3:15.8 | 780m | 2:05.5 | 177 | 909 | 23 | 158 |
| 3:14.9 | 778m | 2:05.2 | 178 | 912 | 23 | 161 |
| 3:34.5 | 816m | 2:11.4 | 154 | 830 | 23 | 144 |
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Workout Graph
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