J. Ernesto Jimenez 300c row
4,724m
Meters
19:59.8
Time
2:06.9
Pace
300
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 114 |
September 19, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.8 | 4,724m | 2:06.9 | 171 | 888 | 21 | 156 |
| 3:19.9 | 787m | 2:07.0 | 171 | 888 | 23 | 146 |
| 3:19.8 | 787m | 2:06.9 | 171 | 888 | 22 | 154 |
| 3:15.5 | 779m | 2:05.4 | 177 | 909 | 21 | 160 |
| 3:16.2 | 780m | 2:05.7 | 176 | 905 | 22 | 162 |
| 3:16.5 | 781m | 2:05.8 | 176 | 905 | 21 | 163 |
| 3:31.9 | 810m | 2:10.8 | 156 | 838 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.