J. Ernesto Jimenez 450c row
7,086m
Meters
29:58.7
Time
2:06.9
Pace
450
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 114 |
October 01, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.7 | 7,086m | 2:06.9 | 171 | 889 | 22 | 149 |
| 5:59.0 | 1,416m | 2:06.7 | 172 | 891 | 22 | 143 |
| 5:58.4 | 1,415m | 2:06.6 | 172 | 893 | 22 | 145 |
| 5:57.5 | 1,413m | 2:06.5 | 173 | 894 | 22 | 151 |
| 5:58.9 | 1,416m | 2:06.7 | 172 | 891 | 22 | 156 |
| 6:04.9 | 1,428m | 2:07.7 | 168 | 877 | 22 | 153 |
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Workout Graph
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