J. Ernesto Jimenez 3x20:00/2:00r row
14,501m
Meters
1:00:00.0
Time
2:04.1
Pace
929
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,579m |
| Overall Time | 1:06:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 122 |
October 04, 2022 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,501m | 2:04.1 | 183 | 929 | 22 | |
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 23 | |
| 20:00.0 | 4,829m | 2:04.2 | 182 | 927 | 22 | |
| 20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 23 | |
| r78m |
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Workout Graph
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