J. Ernesto Jimenez 450c row
7,085m
Meters
29:59.2
Time
2:06.9
Pace
450
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 114 |
December 07, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 7,085m | 2:06.9 | 171 | 888 | 22 | 151 |
| 5:57.0 | 1,412m | 2:06.4 | 173 | 896 | 22 | 145 |
| 5:54.6 | 1,407m | 2:06.0 | 175 | 901 | 22 | 150 |
| 5:53.8 | 1,405m | 2:05.9 | 175 | 903 | 22 | 155 |
| 5:55.2 | 1,408m | 2:06.1 | 174 | 900 | 22 | 158 |
| 6:18.6 | 1,453m | 2:10.2 | 158 | 844 | 22 | 148 |
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Workout Graph
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