J. Ernesto Jimenez 450c row
7,085m
Meters
29:59.0
Time
2:06.9
Pace
450
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 116 |
December 09, 2022 06:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 7,085m | 2:06.9 | 171 | 888 | 22 | 145 |
| 6:00.5 | 1,419m | 2:07.0 | 171 | 887 | 23 | 138 |
| 5:51.5 | 1,401m | 2:05.4 | 177 | 910 | 23 | 146 |
| 5:51.0 | 1,400m | 2:05.3 | 178 | 911 | 22 | 148 |
| 5:54.2 | 1,406m | 2:05.9 | 175 | 902 | 22 | 153 |
| 6:21.8 | 1,459m | 2:10.8 | 156 | 837 | 22 | 140 |
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Workout Graph
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