J. Ernesto Jimenez 4:40 row
801m
Meters
4:40.9
Time
2:55.3
Pace
40
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 111 |
December 12, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 801m | 2:55.3 | 65 | 523 | 15 | 107 |
| 4:40.9 | 802m | 2:55.1 | 65 | 524 | 15 | 107 |
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