J. Ernesto Jimenez 15:00 row
3,466m
Meters
15:00.0
Time
2:09.8
Pace
208
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 114 |
December 12, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,466m | 2:09.8 | 160 | 850 | 21 | 146 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | 119 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 127 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 129 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 134 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 154 |
| 6:00.0 | 213m | 2:20.8 | 125 | 731 | 20 | 146 |
| 7:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 144 |
| 8:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 146 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 148 |
| 10:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 166 |
| 11:00.0 | 219m | 2:16.9 | 136 | 768 | 20 | 155 |
| 12:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 151 |
| 13:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 150 |
| 14:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 155 |
| 15:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 169 |
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