J. Ernesto Jimenez 2x8:00/r row
1,982m
Meters
16:00.0
Time
4:02.1
Pace
128
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,982m |
| Overall Time | 16:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 11 |
| Stroke Count | 180 |
| Drag Factor | 0 |
December 13, 2022 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 1,982m | 4:02.1 | 25 | 384 | 11 | 132 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 23 | 155 |
| 8:00.0 | 20m | 3:20:00.0 | 0 | 300 | 0 | 110 |
| r0m |
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Workout Graph
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