J. Ernesto Jimenez 16:54 row

3,286m

Meters

16:54.2

Time

2:34.3

Pace

175

Calories

123

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate19
Stroke Count331
Drag Factor101

December 15, 2022 06:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:54.2 3,286m 2:34.3 95 627 19 123
5:00.0 975m 2:33.8 96 630 20 117
10:00.0 949m 2:38.0 89 605 20 102
15:00.0 963m 2:35.7 93 618 19 144
16:54.2 399m 2:23.1 119 710 21 130

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Workout Graph

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