J. Ernesto Jimenez 20:28 row
3,938m
Meters
20:28.4
Time
2:35.9
Pace
210
Calories
158
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 119 |
December 16, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.4 | 3,938m | 2:35.9 | 92 | 617 | 18 | 158 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 153 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 150 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 17 | 148 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 172 |
| 20:28.4 | 95m | 2:29.4 | 105 | 660 | 17 | 169 |
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Workout Graph
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