J. Ernesto Jimenez 14:18 row
3,181m
Meters
14:18.3
Time
2:14.9
Pace
187
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 128 |
December 16, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.3 | 3,181m | 2:14.9 | 143 | 790 | 21 | 135 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 132 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 134 |
| 14:18.3 | 970m | 2:13.1 | 148 | 810 | 22 | 140 |
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