J. Ernesto Jimenez 12000m row
12,000m
Meters
49:54.7
Time
2:04.7
Pace
763
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 115 |
January 07, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.7 | 12,000m | 2:04.7 | 180 | 920 | 22 | 161 |
| 10:00.6 | 2,400m | 2:05.1 | 179 | 914 | 23 | 149 |
| 9:49.1 | 4,800m | 2:02.7 | 189 | 951 | 23 | 165 |
| 9:49.6 | 7,200m | 2:02.8 | 189 | 949 | 22 | 162 |
| 10:15.2 | 9,600m | 2:08.1 | 166 | 872 | 21 | 162 |
| 10:00.1 | 12,000m | 2:05.0 | 179 | 916 | 22 | 171 |
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Workout Graph
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