J. Ernesto Jimenez 7:15 row
1,445m
Meters
7:15.6
Time
2:30.7
Pace
80
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 118 |
January 09, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 1,445m | 2:30.7 | 102 | 651 | 20 | 121 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 110 |
| 7:15.6 | 514m | 2:11.9 | 152 | 824 | 20 | 132 |
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