J. Ernesto Jimenez 8000m row
8,000
Meters
32:50.2
Time
2:03.1
Pace
516
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 120 |
January 09, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:50.2 | 8,000 | 2:03.1 | 187 | 945 | 516 | 23 | 160 |
| 6:41.9 | 1,600 | 2:05.5 | 177 | 908 | 101 | 23 | 148 |
| 6:37.9 | 3,200 | 2:04.3 | 182 | 926 | 102 | 24 | 156 |
| 6:31.1 | 4,800 | 2:02.2 | 192 | 959 | 104 | 24 | 164 |
| 6:31.1 | 6,400 | 2:02.2 | 192 | 959 | 104 | 24 | 167 |
| 6:28.2 | 8,000 | 2:01.3 | 196 | 974 | 105 | 24 | 169 |
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Workout Graph
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