J. Ernesto Jimenez 14:40 row
3,053
Meters
14:40.9
Time
2:24.2
Pace
173
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 124 |
January 10, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:40.9 | 3,053 | 2:24.2 | 117 | 701 | 19 | 122 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 128 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 17 | 102 |
| 14:40.9 | 1,043 | 2:14.6 | 143 | 793 | 20 | 136 |
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