J. Ernesto Jimenez 14:40 row

3,053m

Meters

14:40.9

Time

2:24.2

Pace

173

Calories

122

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate19
Stroke Count289
Drag Factor124

January 10, 2023 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:40.9 3,053m 2:24.2 117 701 19 122
5:00.0 1,127m 2:13.0 148 810 22 128
10:00.0 884m 2:49.6 72 546 17 102
14:40.9 1,043m 2:14.6 143 793 20 136

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Workout Graph

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