J. Ernesto Jimenez 48:55 row
11,022m
Meters
48:55.1
Time
2:13.1
Pace
658
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
January 11, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.1 | 11,022m | 2:13.1 | 148 | 810 | 21 | 130 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 116 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 123 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 129 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 124 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 138 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 135 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 141 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 145 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 118 |
| 48:55.1 | 891m | 2:11.9 | 152 | 824 | 22 | 137 |
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Workout Graph
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