J. Ernesto Jimenez v8:00/1:34r...3 row
6,033m
Meters
24:00.0
Time
1:59.3
Pace
402
Calories
168
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 5:07.0 |
| Overall Distance | 6,086m |
| Overall Time | 29:07.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 121 |
January 12, 2023 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,033m | 1:59.3 | 206 | 1008 | 23 | 168 | |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 23 | 167 | |
| r: 1:34 | 13m | ||||||
| 8:00.0 | 2,007m | 1:59.5 | 205 | 1004 | 24 | 164 | |
| r: 2:57 | 19m | ||||||
| 8:00.0 | 2,023m | 1:58.6 | 210 | 1021 | 24 | 174 | |
| r: 0:36 | 21m | ||||||
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.