J. Ernesto Jimenez 12000m row
12,000m
Meters
53:14.2
Time
2:13.0
Pace
717
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 1131 |
| Drag Factor | 115 |
January 15, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.2 | 12,000m | 2:13.0 | 148 | 810 | 21 | 139 |
| 10:52.0 | 2,400m | 2:15.8 | 140 | 780 | 22 | 127 |
| 10:42.1 | 4,800m | 2:13.7 | 146 | 803 | 21 | 133 |
| 10:45.2 | 7,200m | 2:14.4 | 144 | 795 | 21 | 133 |
| 10:38.9 | 9,600m | 2:13.1 | 148 | 810 | 21 | 136 |
| 10:16.0 | 12,000m | 2:08.3 | 166 | 869 | 21 | 168 |
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Workout Graph
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