J. Ernesto Jimenez 12000m row
12,000m
Meters
53:27.5
Time
2:13.6
Pace
714
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 1117 |
| Drag Factor | 114 |
January 16, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.5 | 12,000m | 2:13.6 | 147 | 804 | 20 | 138 |
| 10:44.3 | 2,400m | 2:14.2 | 145 | 798 | 22 | 127 |
| 10:41.0 | 4,800m | 2:13.5 | 147 | 805 | 21 | 134 |
| 10:43.6 | 7,200m | 2:14.0 | 145 | 799 | 21 | 127 |
| 11:01.5 | 9,600m | 2:17.8 | 134 | 760 | 20 | 126 |
| 10:17.1 | 12,000m | 2:08.5 | 165 | 866 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.