J. Ernesto Jimenez 14:04 row
3,091m
Meters
14:04.6
Time
2:16.6
Pace
180
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 115 |
January 18, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.6 | 3,091m | 2:16.6 | 137 | 772 | 21 | 129 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 125 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 132 |
| 14:04.6 | 906m | 2:14.9 | 142 | 789 | 22 | 132 |
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