J. Ernesto Jimenez 17:58 row

4,125m

Meters

17:58.5

Time

2:10.7

Pace

250

Calories

139

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count426
Drag Factor116

January 18, 2023 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:58.5 4,125m 2:10.7 157 839 23 139
5:00.0 1,124m 2:13.4 147 806 23 136
10:00.0 1,144m 2:11.1 155 834 24 137
15:00.0 1,167m 2:08.5 165 867 24 144
17:58.5 690m 2:09.3 162 856 23 141

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Workout Graph

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