J. Ernesto Jimenez 19:00 row
4,384m
Meters
19:00.8
Time
2:10.1
Pace
265
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 111 |
January 20, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 4,384m | 2:10.1 | 159 | 846 | 24 | 138 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 132 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 137 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 142 |
| 19:00.8 | 943m | 2:07.6 | 168 | 878 | 25 | 141 |
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Workout Graph
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