J. Ernesto Jimenez v2000m/6:51r...3 row
6,000m
Meters
23:26.1
Time
1:57.1
Pace
408
Calories
170
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 17:41.0 |
| Overall Distance | 6,065m |
| Overall Time | 41:07.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 112 |
January 26, 2023 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:26.1 | 6,000m | 1:57.1 | 218 | 1048 | 27 | 170 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 26 | 161 | |
| r: 6:51 | 19m | ||||||
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 27 | 169 | |
| r: 5:51 | 23m | ||||||
| 7:36.6 | 2,000m | 1:54.1 | 235 | 1109 | 29 | 180 | |
| r: 4:59 | 23m | ||||||
| r65m |
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Workout Graph
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