J. Ernesto Jimenez v750m/1:30r...4 row
2,000m
Meters
7:15.1
Time
1:48.7
Pace
148
Calories
168
Heart Rate
| Rest Distance | 978m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,978m |
| Overall Time | 13:15.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 349 |
| Drag Factor | 118 |
February 02, 2023 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 30 | 168 | |
| 2:45.5 | 750m | 1:50.3 | 261 | 1196 | 30 | 165 | |
| r: 1:30 | 231m | ||||||
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 31 | 169 | |
| r: 1:30 | 253m | ||||||
| 1:26.5 | 400m | 1:48.1 | 277 | 1252 | 31 | 168 | |
| r: 1:30 | 252m | ||||||
| 1:13.6 | 350m | 1:45.1 | 301 | 1336 | 33 | 173 | |
| r: 1:30 | 242m | ||||||
| r978m |
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Workout Graph
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