J. Ernesto Jimenez 3:03 row
470m
Meters
3:03.9
Time
3:15.6
Pace
23
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 127 |
February 03, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.9 | 470m | 3:15.6 | 47 | 460 | 17 | 104 |
| 3:03.9 | 471m | 3:15.2 | 47 | 461 | 17 | 104 |
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