J. Ernesto Jimenez 15:00 row
3,597m
Meters
15:00.0
Time
2:05.1
Pace
227
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 123 |
February 06, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,597m | 2:05.1 | 179 | 915 | 24 | 147 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 22 | 132 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 24 | 138 |
| 9:00.0 | 754m | 1:59.3 | 206 | 1008 | 26 | 160 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | 152 |
| 15:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | 155 |
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Workout Graph
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