J. Ernesto Jimenez 2x750m/2:00r row
1,500m
Meters
5:27.6
Time
1:49.2
Pace
110
Calories
177
Heart Rate
Rest Distance | 122m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,622m |
Overall Time | 9:27.6 |
Average Watts | 269 |
---|---|
Calories Per Hour | 1225 |
Stroke Rate | 29 |
Stroke Count | 168 |
Drag Factor | 127 |
February 06, 2023 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:27.6 | 1,500m | 1:49.2 | 269 | 1225 | 29 | 177 |
2:44.0 | 750m | 1:49.3 | 268 | 1221 | 30 | 175 |
2:43.6 | 750m | 1:49.0 | 270 | 1228 | 28 | 180 |
r122m |
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Workout Graph
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