J. Ernesto Jimenez 17:11 row
3,382
Meters
17:11.7
Time
2:32.5
Pace
183
Calories
112
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 123 |
February 09, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:11.7 | 3,382 | 2:32.5 | 99 | 638 | 183 | 18 | 112 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 18 | 106 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 17 | 96 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 122 |
| 17:11.7 | 455 | 2:24.7 | 115 | 683 | 25 | 20 | 124 |
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Workout Graph
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