J. Ernesto Jimenez 14:20 row
2,896m
Meters
14:20.8
Time
2:28.6
Pace
159
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 120 |
February 15, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 2,896m | 2:28.6 | 107 | 666 | 19 | 112 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 95 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 123 |
| 14:20.8 | 936m | 2:19.3 | 129 | 745 | 21 | 118 |
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