J. Ernesto Jimenez 15:00 row
3,704m
Meters
15:00.0
Time
2:01.4
Pace
242
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
March 08, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,704m | 2:01.4 | 195 | 971 | 22 | 163 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 20 | 152 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 22 | 157 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 | 171 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 24 | 174 |
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Workout Graph
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