J. Ernesto Jimenez 30:00 row
7,593m
Meters
30:00.0
Time
1:58.5
Pace
509
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
March 10, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,593m | 1:58.5 | 210 | 1023 | 26 | 170 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 25 | 162 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 | 167 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 | 168 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 | 173 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 27 | 184 |
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Workout Graph
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