J. Ernesto Jimenez 2x12:00/3:00r row
6,092m
Meters
24:00.0
Time
1:58.1
Pace
411
Calories
175
Heart Rate
| Rest Distance | 669m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,761m |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
March 13, 2023 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,092m | 1:58.1 | 212 | 1029 | 25 | 175 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 25 | 172 |
| 12:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 25 | 179 |
| r669m |
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Workout Graph
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