J. Ernesto Jimenez 14:05 row

3,420m

Meters

14:05.9

Time

2:03.6

Pace

219

Calories

162

Heart Rate

Average Watts185
Calories Per Hour936
Stroke Rate23
Stroke Count331

March 15, 2023 07:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:05.9 3,420m 2:03.6 185 936 23 162
5:00.0 1,154m 2:09.9 159 848 23 155
10:00.0 1,245m 2:00.4 200 988 24 167
14:05.9 1,023m 2:00.1 202 993 23 164

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Workout Graph

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