J. Ernesto Jimenez 15:04 row
3,196m
Meters
15:04.8
Time
2:21.5
Pace
181
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 123 |
March 17, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,196m | 2:21.5 | 123 | 724 | 21 | 134 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 117 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 137 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 142 |
| 15:04.8 | 17m | 2:21.1 | 124 | 728 | 12 | 143 |
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Workout Graph
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