J. Ernesto Jimenez 2x10:00/5:00r row
4,706m
Meters
20:00.0
Time
2:07.4
Pace
293
Calories
146
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,458m |
| Overall Time | 30:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 114 |
March 23, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 26 | 146 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 27 | 145 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 26 | 147 |
| r752m |
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Workout Graph
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