J. Ernesto Jimenez 15:03 row
3,543m
Meters
15:03.9
Time
2:07.5
Pace
222
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 117 |
March 23, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,543m | 2:07.5 | 169 | 880 | 23 | 154 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 139 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 154 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 161 |
| 15:03.9 | 16m | 2:01.8 | 193 | 965 | 15 | 162 |
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Workout Graph
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