J. Ernesto Jimenez 300c row
4,721m
Meters
19:58.9
Time
2:06.9
Pace
300
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
May 26, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 4,721m | 2:06.9 | 171 | 888 | 21 | 154 |
| 3:28.0 | 803m | 2:09.5 | 161 | 854 | 22 | 139 |
| 3:23.6 | 795m | 2:08.0 | 167 | 873 | 21 | 150 |
| 3:17.6 | 783m | 2:06.1 | 174 | 899 | 22 | 157 |
| 3:20.2 | 788m | 2:07.0 | 171 | 887 | 22 | 157 |
| 3:20.6 | 789m | 2:07.1 | 170 | 886 | 22 | 157 |
| 3:08.9 | 764m | 2:03.6 | 185 | 937 | 22 | 169 |
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Workout Graph
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