J. Ernesto Jimenez 20:06 row
4,635
Meters
20:06.5
Time
2:10.1
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 75 |
December 03, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,635 | 2:10.1 | 159 | 838 | 281 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 20:06.5 | 23 | 2:21.3 | 124 | 553 | 1 | 9 |
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Workout Graph
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