J. Ernesto Jimenez 20:06 row
4,635m
Meters
20:06.5
Time
2:10.1
Pace
281
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 22 |
Stroke Count | 454 |
Drag Factor | 75 |
December 03, 2023 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.5 | 4,635m | 2:10.1 | 159 | 846 | 22 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
20:06.5 | 23m | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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