J. Ernesto Jimenez 20:00 row
4,290m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 106 |
August 24, 2024 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 21 | 131 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 21 | 120 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 21 | 132 |
| 12:00.0 | 850m | 2:21.1 | 124 | 728 | 21 | 133 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 21 | 137 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.