J. Ernesto Jimenez 5000m row
5,000m
Meters
24:17.1
Time
2:25.7
Pace
276
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 104 |
August 28, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,000m | 2:25.7 | 113 | 689 | 21 | 116 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 | 116 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 21 | 117 |
| 4:51.7 | 3,000m | 2:25.8 | 113 | 688 | 21 | 114 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 22 | 120 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 21 | 117 |
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Workout Graph
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