J. Ernesto Jimenez 5000m row
5,000m
Meters
22:52.6
Time
2:17.2
Pace
290
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 106 |
August 29, 2024 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.6 | 5,000m | 2:17.2 | 135 | 765 | 22 | 131 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 22 | 115 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 23 | 132 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 22 | 136 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 22 | 136 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 23 | 138 |
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Workout Graph
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