J. Ernesto Jimenez 5000m row
5,000m
Meters
22:33.4
Time
2:15.3
Pace
293
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 105 |
September 02, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.4 | 5,000m | 2:15.3 | 141 | 785 | 22 | 136 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 | 125 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | 133 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 22 | 144 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 22 | 144 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 22 | 138 |
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Workout Graph
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