J. Ernesto Jimenez 300c row
5,051m
Meters
22:57.7
Time
2:16.3
Pace
300
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 102 |
September 05, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,051m | 2:16.3 | 138 | 774 | 21 |
| 4:09.3 | 874m | 2:22.6 | 121 | 715 | 22 |
| 3:51.0 | 845m | 2:16.6 | 137 | 771 | 21 |
| 3:44.8 | 834m | 2:14.7 | 143 | 792 | 21 |
| 3:44.2 | 833m | 2:14.5 | 144 | 794 | 21 |
| 3:38.3 | 823m | 2:12.6 | 150 | 816 | 21 |
| 3:50.1 | 842m | 2:16.6 | 137 | 772 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.