J. Ernesto Jimenez 300c row
5,031
Meters
22:45.4
Time
2:15.6
Pace
300
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 102 |
September 06, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.4 | 5,031 | 2:15.6 | 140 | 782 | 21 |
| 3:53.5 | 847 | 2:17.8 | 134 | 759 | 22 |
| 3:43.9 | 832 | 2:14.5 | 144 | 794 | 21 |
| 3:45.6 | 835 | 2:15.0 | 142 | 788 | 21 |
| 3:41.8 | 829 | 2:13.7 | 146 | 803 | 21 |
| 3:44.1 | 833 | 2:14.5 | 144 | 794 | 21 |
| 3:56.6 | 854 | 2:18.5 | 132 | 753 | 21 |
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Workout Graph
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