J. Ernesto Jimenez 430c row
7,207m
Meters
32:35.1
Time
2:15.6
Pace
430
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 102 |
October 03, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.1 | 7,207m | 2:15.6 | 140 | 782 | 21 | 130 |
| 6:36.6 | 1,452m | 2:16.5 | 137 | 772 | 21 | 123 |
| 6:26.4 | 1,435m | 2:14.6 | 143 | 793 | 21 | 137 |
| 6:15.7 | 1,416m | 2:12.6 | 150 | 815 | 21 | 137 |
| 6:15.3 | 1,415m | 2:12.6 | 150 | 816 | 21 | 138 |
| 7:01.0 | 1,490m | 2:21.2 | 124 | 727 | 21 | 116 |
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Workout Graph
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