J. Ernesto Jimenez 392c row
6,388m
Meters
27:58.8
Time
2:11.4
Pace
392
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 76 |
November 04, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:58.8 | 6,388m | 2:11.4 | 154 | 830 | 21 | 140 |
| 3:54.7 | 842m | 2:19.3 | 129 | 744 | 22 | 115 |
| 3:46.6 | 830m | 2:16.5 | 138 | 773 | 21 | 123 |
| 3:40.2 | 819m | 2:14.4 | 144 | 795 | 21 | 127 |
| 3:36.0 | 811m | 2:13.1 | 148 | 810 | 21 | 137 |
| 3:28.3 | 797m | 2:10.6 | 157 | 839 | 22 | 142 |
| 3:17.7 | 777m | 2:07.2 | 170 | 885 | 22 | 153 |
| 3:13.2 | 768m | 2:05.7 | 176 | 905 | 22 | 158 |
| 3:02.1 | 744m | 2:02.3 | 191 | 957 | 22 | 171 |
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Workout Graph
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