J. Ernesto Jimenez 404c row
6,815m
Meters
30:58.8
Time
2:16.3
Pace
404
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 75 |
November 07, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.8 | 6,815m | 2:16.3 | 138 | 774 | 21 | 137 |
| 8:24.0 | 1,769m | 2:22.4 | 121 | 716 | 21 | 130 |
| 7:51.6 | 1,717m | 2:17.3 | 135 | 765 | 21 | 132 |
| 7:39.5 | 1,698m | 2:15.3 | 141 | 786 | 21 | 136 |
| 7:03.7 | 1,632m | 2:09.8 | 160 | 850 | 21 | 150 |
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Workout Graph
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