J. Ernesto Jimenez 400c row
6,636m
Meters
29:36.1
Time
2:13.8
Pace
400
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 75 |
December 02, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.1 | 6,636m | 2:13.8 | 146 | 802 | 22 | 135 |
| 4:13.8 | 882m | 2:23.8 | 118 | 704 | 22 | 113 |
| 3:52.7 | 850m | 2:16.8 | 136 | 769 | 22 | 122 |
| 3:43.7 | 834m | 2:14.1 | 145 | 799 | 22 | 134 |
| 3:40.4 | 828m | 2:13.0 | 148 | 810 | 22 | 136 |
| 3:38.8 | 825m | 2:12.6 | 150 | 816 | 22 | 138 |
| 3:35.5 | 819m | 2:11.5 | 154 | 828 | 22 | 141 |
| 3:34.2 | 817m | 2:11.0 | 155 | 834 | 22 | 143 |
| 3:17.0 | 781m | 2:06.1 | 174 | 900 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.