J. Ernesto Jimenez 400c row

6,680m

Meters

29:58.8

Time

2:14.6

Pace

400

Calories

142

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count651
Drag Factor74

December 05, 2024 07:47:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:58.8 6,680m 2:14.6 143 793 21 142
4:13.7 882m 2:23.8 118 704 22 120
3:50.9 847m 2:16.3 138 775 22 133
3:43.3 834m 2:13.8 146 802 21 139
3:41.2 829m 2:13.4 147 807 22 145
3:41.9 831m 2:13.5 147 806 22 145
3:43.4 833m 2:14.0 145 799 21 145
3:39.2 826m 2:12.6 150 815 21 146
3:25.1 799m 2:08.3 166 869 22 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.